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Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships

Autor Judy Ford
en Limba Engleză Paperback – 28 feb 2001

With society increasingly held hostage to stress, conflict, and violence, the issue of anger is getting lots of attention. Couples, families, schools, and workplaces are all focusing attention on anger and how to effectively deal with it.

In contrast to books that analyze the causes of anger or discuss the issue on a societal level, "Getting Over Getting Mad" provides us with inspiration and suggestions for making positive changes in ourselves and our relationships. The book's primary emphasis is on prevention, encouraging us to deal with stress, frustration, tantrums, and annoyances quickly, before these disturbances sour feelings and burn bridges. The book also gives concrete suggestions for handling anger in ongoing difficult situations, and chronicles the author's own experiences as a therapist and workshop leader.

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Specificații

ISBN-13: 9781573245555
ISBN-10: 1573245550
Pagini: 175
Dimensiuni: 143 x 240 x 14 mm
Greutate: 0.27 kg
Editura: Conari Press

Descriere

In contrast to books that analyze the causes of anger or discuss the issue on a societal level, "Getting Over Getting Mad" provides readers with inspiration and suggestions for making positive changes in themselves and their relationships.

Notă biografică

With over half a million copies of her books in print, Judy Ford, M.S.W. is the bestselling author of Conari's Wonderful Ways books, which include Wonderful Ways to Love a Teen, Wonderful Ways to Love a Child, Wonderful Ways to Be a Family, Wonderful Ways to Love a Grandchild, and Wonderful Ways to Be a Stepparent. Coauthor with her daughter Amanda of Between Mother & Daughter, she lives in Washington state.