Excuses are what you say to yourself to justify NOT taking action. If you can face your excuses, you can overcome them. Many people are abundant in excuses and often succumb to them. At the end of the day, we are not defeated by obstacles, we are defeated by giving in to our excuses. It is vital that we challenge ourselves to stretch beyond our perceived limitations. Taking the time to confront our excuses opens the door to a more bountiful life. This journal is filled with challenging prompts and quotes. It also provides some common excuses and space for you to jot down your own. No one knows your excuses better than you do. Rid yourself of excuses and get closer to the life you deserve.