Getting to Know your Lower Nature is full of practical, powerful solutions with lots of examples and stories to illustrate answers from the Divine Physician, a source we can trust. In it you will . . . Discover a new way of looking at yourselfLearn how to pay attention to your thoughtsFind spiritual tools to transform any thought into a virtueLearn how idle fancies and vain imaginings cause illness and disease and keep you stuckLearn how to rise up, take back your life and claim your birth right Understand where you have choices and how to make themSee how to transform negative thoughts into peaceful onesChallenge the habits of thought that keep you addicted to the "death-dealing drug"Getting to Know your Lower Nature is packed with ideas and techniques you can use immediately to overcome your worries and gain control of your life. Nowhere else will you find this approach to healing anxiety, straight from the Bahá'í Writings.When you learn to apply the Divine Remedy, there is hope for a complete recovery.