Getting Well Again
Autor O.Carl Simonton, Stephanie Matthews Simonton, James L. Creightonen Limba Engleză Paperback – 31 dec 1979
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
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Specificații
ISBN-13: 9780553280333
ISBN-10: 0553280333
Pagini: 304
Dimensiuni: 106 x 175 x 22 mm
Greutate: 0.16 kg
Editura: Bantam
ISBN-10: 0553280333
Pagini: 304
Dimensiuni: 106 x 175 x 22 mm
Greutate: 0.16 kg
Editura: Bantam
Notă biografică
O.Carl Simonton, M.D., James Creighton, Ph.D., and Stephanie Matthews Simonton