"I'd like to understand more about my life. Where am I going? Is this the right direction? My direction, I mean..."
Taking life back into our own hands means finding the answers to these questions and regaining a deeper relationship with ourselves. In this way, we discover not only the possibilities we are capable of, but also the opportunities offered by life.
Too often, we keep going forward with our heads full of questions and doubts, without ever stopping to find the answers.
Explanations that would give a sense of completeness to our life and the vision we have of it.
Getting Your Life Back is a manual and a path to learn how to recognize and break down the perennial obstacles that prevent us from living as we deserve.
How many times in our daily lives, we have felt lost, wrapped in a dense fog of doubts, uncertainties, frustrations. A tunnel lined with indecision and bewilderment, at the bottom of which you can't see the light, but the desperation for not being able to get out of it.
This manual for personal transformation and inner growth demystifies the old patterns of thought made of convictions and prejudices.
Our reality will not change if we do not transform ourselves, if we do not grow inwardly.
Getting Your Life Back represents more than a help for those who want to start to face a path of personal growth, becoming aware of how we can improve and what we can get out of life.
The prerequisite to achieve this is to demystify most of the principles and concepts that have accompanied us so far.
If we succeed in doing so, we will have access to what is wonderful that already exists for us, but we have not been able to grasp it until now.


Learning practices such as meditation and Yoga are just some of the chapters that we will discuss to find harmony and balance in life.
There are various paths to personal transformation, and perhaps this can be your springboard. This book will lead you with tools, ideas, and practices to transform the chaos and uncertainty of our daily beliefs into a fulfilling and fully realized life. You will transform the old version of you into something new and a conveyor of new opportunities.
Whether it is about moving away from an old and uncomfortable image of yourself, or manifesting a dream life in the present, this manual of personal transformation and growth is for you