You know that extreme elation, take-on-the-world confidence, perfect balance and sometimes utter exhaustion you feel after a great run? I want you to experience this feeling each and every day of your life, just as I do. I believe I possess some tools to help you do that. In my book Glass Half Full: What Running Has Taught Me about How To Live a Happy, Positive, Spiritual Life I teach you about these tools and show you how they work for me. I share with you stories from my very own running career and how it's changed my life. Did I mention make you laugh in the process? Join me for the greatest race journey of all . . . life