Glow
Autor Christina Pirelloen Limba Engleză Paperback – 31 oct 2001 – vârsta de la 18 ani
You are 30 days away from radiant health and beauty. It’s time to get gorgeous—from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquility—the keys to true beauty—and undo what time and stress have done.
Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health.
Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health.
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Specificații
ISBN-13: 9781557883704
ISBN-10: 155788370X
Pagini: 352
Dimensiuni: 153 x 231 x 23 mm
Greutate: 0.38 kg
Editura: H P BOOKS
ISBN-10: 155788370X
Pagini: 352
Dimensiuni: 153 x 231 x 23 mm
Greutate: 0.38 kg
Editura: H P BOOKS
Notă biografică
In 1983, Christina Pirello was diagnosed with an acute form of leukemia. With little prospect of help from conventional therapies, she turned to a nutritional program using a whole foods approach. Now, after more than 15 years cancer-free, Christina Pirello is the Emmy award-winning host of Christina Cooks! on National Public Television, teaching whole foods cooking classes and lecturing nationwide. Christina is the author of Cooking the Whole Foods Way, Christina Cooks, and, most recently, This Crazy Vegan Life. She and her husband publish a natural foods magazine, Macrochef.
Descriere
By combining ancient Eastern practices for health with more than 150 delicious, whole-food recipes, and healing face washes, massage oils, cleansers, and soaks, this book shows how to get a healthy glow in just 30 days.