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Go with the Flow: Stress & Pain Release Guide

Autor Gina Giacomini
en Limba Engleză Paperback – 31 iul 2010
This guide offers quick, easy techniques to intuitively respond to stress and pain using an inner approach with powerful outer results. Relieve anxiety and increase awareness with this whole body approach to life. Throughout the body, inner instincts and insights are waiting to be activated. Release the "fight or "flight" response, rediscover the instinctual self and re-humanise your life. Includes step-by-step illustrated instructions.
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Specificații

ISBN-13: 9780966942712
ISBN-10: 096694271X
Pagini: 143
Ilustrații: b/w photos & illus
Dimensiuni: 150 x 226 x 13 mm
Greutate: 0.22 kg
Editura: Innervisions Publications

Recenzii

"Ingenious! A simple, free, self-help method to reduce stress and get out of pain. It doesn't get any better than that." -- Dr Matthew Shepherd, Chiropractor
"A 'medical intuitive', Gina Giacomini uses her personal journey of discovery, curiosity and experi-ence to understand the roots of physical distress. In plain language, she describes the conditions that foster, sustain and alleviate pain and stress. Go with the Flow Stress & Pain Release Guide is a well-articulated book that integrates multiple perspectives of healing." -- Stephen Curtin, Ph.D., Clinical Psychologist
"Go with the Flow Stress & Pain Release Guide has a down-to-earth approach to deal with life's stress and pain. Gina's quick, simple techniques fit easily into a busy day." -- William R Wills, R.Ph., GE, Compounding Pharmacist
"Go with the Flow Stress & Pain Release Guide has many immediate useful tools to help anyone with stress and pain. Gina shares many insights that help us navigate the path of life with more joy and effectiveness." -- Benjamin Ling, M.D.
"Ingenious! A simple, free, self-help method to reduce stress and get out of pain. It doesn't get any better than that." -- Dr Matthew Shepherd, Chiropractor "A 'medical intuitive', Gina Giacomini uses her personal journey of discovery, curiosity and experi-ence to understand the roots of physical distress. In plain language, she describes the conditions that foster, sustain and alleviate pain and stress. Go with the Flow Stress & Pain Release Guide is a well-articulated book that integrates multiple perspectives of healing." -- Stephen Curtin, Ph.D., Clinical Psychologist "Go with the Flow Stress & Pain Release Guide has a down-to-earth approach to deal with life's stress and pain. Gina's quick, simple techniques fit easily into a busy day." -- William R Wills, R.Ph., GE, Compounding Pharmacist "Go with the Flow Stress & Pain Release Guide has many immediate useful tools to help anyone with stress and pain. Gina shares many insights that help us navigate the path of life with more joy and effectiveness." -- Benjamin Ling, M.D.

Cuprins

Introduction; Textiles in Saudi Arabia; The Bedouin & their Lifestyle; The Weavers; The Techniques of Spinning, Dyeing & Weaving; Some Bedouin Textiles from Northern Arabia; Bedouin Weaving of Other Arab Countries; Epilogue; Index.