Most of us set ourselves goals but, all too often, we fail to achieve them. Why is this? Could it be that our goals and ambitions are sometimes directly at odds with some of the views that we hold about ourselves?. Could we be sabotaging ourselves at some deep level of our being, of which we are wholly unaware? This is the basic premise of Goal Challenging; that we are programmed from birth by our parents, our peers and society to behave in certain ways and to believe certain things about ourselves that are not conducive to achieving happiness, success or our full potential. Goal Challenging öers a set of twelve statements which can help reveal any defective programming that we may have been subject to or any negative, incorrect beliefs that we may have about ourselves. If we can identify such negative programming and beliefs, then we are in a position to do something to resolve them. As well as the twelve statements, Goal Challenging outlines a set of powerful tools, including EFT, Kinesiology, NLP and the use of synchronicity, which can enable us to transform our unhelpful patterns into positive ones. Then, we will be in a far better position to move forward, unencumbered by the past, and to fully achieve our dreams, our ambitions and our goals.