Written for young adults as they look forward to their future, and for older adults in, or anticipating, a lifestyle or career transition, Goal Scoring Step-by-Step aims to assist the "goal-seeker" in scoring his or her goals, to get what he or she needs and wants. Goal Scoring Step-by-Step describes how to identify, define and achieve goals. It includes how to "set" goals, how to "score" goals, and how to incorporate the responses from the exercises into a workable plan. "TAP," an integrative process of thoughts, actions, and passions, helps the reader identify, define, and achieve his or her goals. Topics include goal scoring and time management, goal scoring and task management, goal scoring and action management, and goal scoring and thought management. "Choose Words that Work for You" succinctly describes how substituting one word for another may help a person do an action rather than avoid it. "Action Words for Scoring" provides an effective tool for achieving an action focused approach.