Life's challenges can often be overwhelming and cause us to be on a rollercoaster ride with our emotions. Sometimes, our emotions come deeply embedded, undealt-with past traumas that prevent us from moving forward. If we never see them and deal with them, we can develop a false belief that it's just the way things are and we should just accept it. But that's not the truth. Emotional Wellness is important and has many benefits. In this book, the author challenges you to take a soul journey into issues buried in the heart so you can be released from captivity, and find true freedom, leading to a life of joy, peace, strength, and abundance. Through practical teaching, you will discover doors that need to be closed, wounds that need to be healed, and learn the true meaning of letting go to submit to the process of God's way of inner healing. It's a dance you will enjoy forever.