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Going Vegan: Your Daily Planner: Everything You Need to Transition to a Vegan Diet

Autor Michelle Neff
en Limba Engleză Paperback – 25 dec 2019
Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress.

Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help!

Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last.

Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.
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Specificații

ISBN-13: 9781507212066
ISBN-10: 1507212062
Pagini: 240
Ilustrații: 2-color, rounded corners
Dimensiuni: 178 x 232 x 20 mm
Greutate: 0.59 kg
Editura: ADAMSMEDIA
Colecția Adams Media

Notă biografică

Michelle Neff has been vegan since she was a teenager and continues to advocate for both animal and human rights. She is the author of Simple Acts to Save the Planet: 500 Ways to Make a Difference and Going Vegan: Your Daily Planner. She lives in Asheville, North Carolina with her husband and their two rescue dogs.

Recenzii

“Will serve as a great guide for those who want an in-depth approach to making the transition and increasing their success rate. … two thumbs up!”

VegBlogger
“Every day in Going Vegan looks amazing.”

Vegan Crunk
“Good advice for figuring out where to start one’s vegan journey.”

Treehugger