Golf Flow
Autor Gio Valianteen Limba Engleză Paperback – 31 mar 2013
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Specificații
ISBN-13: 9781450434041
ISBN-10: 1450434045
Pagini: 228
Ilustrații: 7 black & white illustrations, 27 black & white halftones
Dimensiuni: 181 x 253 x 14 mm
Greutate: 0.49 kg
Editura: HUMAN KINETICS
ISBN-10: 1450434045
Pagini: 228
Ilustrații: 7 black & white illustrations, 27 black & white halftones
Dimensiuni: 181 x 253 x 14 mm
Greutate: 0.49 kg
Editura: HUMAN KINETICS
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Notă biografică
Dr. Gio Valiante is one of the most prominent sport psychologists in the world. He has worked with many of the sport's top players, including Matt Kuchar, Justin Rose, Camilo Villegas, Sean O'Hair, Jack Nicklaus, Davis Love III and Alexis Thompson. His clients over the past decade have won dozens of championships, and he has become the most succesful sport psychologist on the PGA Tour.
Cuprins
Part I. The Golf Flow Experience; Chapter 1. Time; Chapter 3. Effort; Part II. Your Flow Toolbox; Chapter 5. Skills to Meet Challenges; Chapter 7. Growth Mind-Set to Adapt to Changes; Chapter 9. Confidence to Achieve Sustained Success; Part III. Flow on the PGA Tour; Chapter 11. Justin Rose; Understanding Your Motivation; Chapter 13. Camilo Villegas; Accepting Poor Outcomes; Part IV. Ten Keys to Flow on the Course; Chapter 17. Manage Time Effectively; Chapter 19. Achieve a Mastery Mindset; Chapter 21. Craft Your Environment; Chapter 23. Control Your Body; Chapter 25. Play Fearlessly.
Descriere
Valiante, a performance consultant whose golfers have won more than 50 PGA Tour events, provides proven strategies to orient the mind, harness thoughts, and enter a flow state--or optimal performance zone--in which time, control, effort, and awareness are intensified.