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Good Grief: Healing Through the Shadow of Loss

Autor Deborah Morris Coryell
en Limba Engleză Mixed media product – aug 2007
A compassionate guide to the experience of loss as an essential growth process

• Explores the nature of loss as a profound mystery shared by all human beings

• Offers sensitive and practical advice for experiencing grief and preparing for the healing journey that follows

• Includes CD of the author reading selections from the text

We grieve only for that which we have loved, and the transient nature of life makes love and loss intimate companions. In Good Grief professional grief educator Deborah Morris Coryell describes grief as the experience of not having anywhere to place our love, of losing a connection, an outlet for our emotion. To heal grief we have to learn how to continue to love in the face of loss.

In this compassionate guide, Coryell gives inspiring examples of how embracing our losses allows us to awaken our most profound connections to other people. Though our society tends to rank losses in a “hierarchy of grief,” she reminds us that all losses must be grieved in their own right and on their own terms, and that we must honor the “small” losses as well as the “big” ones. Paying attention to even the most minute experiences of loss can help us to be more in tune with our responses to the greater ones, allowing us to once again become part of the rhythm of life from which we have become disconnected. This 10th anniversary edition includes a 60-minute CD of the author reading select passages from the text.
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Specificații

ISBN-13: 9781594771590
ISBN-10: 1594771596
Pagini: 129
Dimensiuni: 147 x 204 x 11 mm
Greutate: 0.19 kg
Ediția:Anniversary
Editura: Inner Traditions
Colecția Healing Arts Pr
Locul publicării:United States

Notă biografică

Deborah Morris Coryell has worked in the health field developing wellness programs since 1974. She founded the Wellness Education Department for Canyon Ranch Spa Resorts as well as for the Pritikin Longevity Center. She is a visiting faculty member for Dr. Andrew Weil’s program in Integrative Medicine and is cofounder and executive director of the Shiva Foundation, a nonprofit organization dedicated to the education and support of those dealing with loss and death, located in San Luis Obispo, California.

Textul de pe ultima copertă

SELF-HELP / GRIEF "[For] people who are dealing with grief or who are going through other major life transitions. I draw upon Deborah Coryell's wisdom and expertise and recommend Good Grief as a resource for both patients and physicians." --Andrew Weil, M.D., author of Eight Weeks to Optimum Health We grieve only for that which we have loved, and the transient nature of life makes love and loss intimate companions. In Good Grief, professional grief educator Deborah Morris Coryell describes grief as the experience of not having anywhere to place our love, of losing a connection, an outlet for our emotion. To heal grief we have to learn how to continue to love in the face of loss. In this compassionate guide, Coryell gives inspiring examples of how embracing our losses allows us to awaken our most profound connections to other people. Though our society tends to rank losses in a hierarchy of grief, she reminds us that all losses must be grieved in their own right and on their own terms. Paying attention to even the most minute experiences of loss can help us to be more in tune with our responses to catastrophic loss, allowing us to once again become part of the rhythm of life from which we have become disconnected. This 10th anniversary edition includes a 60-minute CD of the author reading select passages from the text. DEBORAH MORRIS CORYELL has worked in the health field developing wellness programs since 1974. She founded the Wellness Education Department for Canyon Ranch Spa Resorts as well as for the Pritikin Longevity Center. She is a visiting faculty member for Dr. Andrew Weil's program in Integrative Medicine and is cofounder and executive director of the Shiva Foundation, a nonprofit organization dedicated to the education and support of those dealing with loss and death, located in San Luis Obispo, California.

Cuprins

Letter to the Reader
Ten Years Later . . . May 2007

Explorations into the Nature of Loss
Being Lost
Core Grief
Time Does Not Heal All Wounds
Daily Practice
Bearing the Burden

Resources for Transforming Our Relationship to Loss
The Art of Losing
Breath
Simple Presence--Open Heart
Shadow Work
Imagine
Surrender
State of Witness

Healing the Mystical Body of Loss
The Spiral Dance
Ritual of Remembering
Philomena-July 25, 1996
The Edge
Faith
The Gateless Gate

The Never-Ending Story

Descriere

In GoodGrief--Healing Through the Shadow of Loss, Deborah Morris Coryell describes grief as the experience of not having anywhere to place our love. She reminds us that all losses must be grieved, and that paying attention to even the most minute experience of loss can help us to be more in tune with ourselves, allowing us to once again join the rhythm of life from which we have become disconnected.