The human body is a truly marvelous piece of bio-engineering, come into being with the incredible wisdom to build itself in all its complexity from two tiny cells met in conception, It knows how to maintain itself from day to day, no drugs or doctors needed for that. All told, it can maintain itself in good health far into old age if given but half a chance. This book tells you what it means to give your body that half a chance. It will also reaffirm the heartening truth that your own body is your best doctor, one which is on call for you 24/7. The Driving force behind Mainstream Medicine is Big Pharma, whose main mission is not to make you truly healthy but to make money. Where would Mainstream Medicine be if the majority of human beings were healthy Nor is it the doctors' mission to make you healthy. They would not know how to do that even if they wanted to because that's something they are not taught in medical school. Their mission is - no, not to cure you - but to treat you and to keep treating you, mainly with pills Where would they be if they really cured their patients? They'd soon be out of patients and out of work. Here is how Eugen Roth, a German poet puts it. (The translation is the author's): Was bringt den Doctor um sein Brot? What robs the doctor of his bread Erst die Gesundheit, dann der Tod. Your good health, or else your death. Drum haelt er dich, damit er lebe, That he may live he's keeping you Zwischen beiden in der Schwebe. Safely suspended twixt the two.