Good Things Emotional Healing Journal: Effective Strategies to Manage Unwanted Habits and Compulsive Behaviors
Autor Elisabeth Davies Ilustrat de Bryan Marshallen Limba Engleză Paperback – 31 oct 2011
Physical and emotional stress can make millions of people vulnerable to use mood altering substances and unhealthy habits as an attempt to cope. "Good Things Emotional Healing Journal-Addiction" is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors, so that you can choose healthier ways to cope with life.
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Specificații
ISBN-13: 9781614480105
ISBN-10: 1614480109
Pagini: 125
Dimensiuni: 178 x 254 x 8 mm
Greutate: 0.25 kg
Editura: Morgan James Publishing
ISBN-10: 1614480109
Pagini: 125
Dimensiuni: 178 x 254 x 8 mm
Greutate: 0.25 kg
Editura: Morgan James Publishing
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Recenzii
I would encourage anyone who is tired of being enslaved by addictions and compulsions to use this extremely valuable resource as an important part of their self-healing. I have been a psychotherapist for forty years, and I am always searching for useful self-growth tools for my clients. Elisabeth Davies’ "Good Things Emotional Healing Journal-Addiction" is one of the best! --Marcia Conley, M.A., LPC, BCIA
I have been privileged to review a new workbook that is tailor made to help facilitate the process of recovery from several addictions. This workbook is full of guided suggestions that will bring you along a new healthy path that you can share with others close to you as you work through the various exercises designed to bring about healthy change. This workbook is practical yet clearly well versed in the necessities for lasting recovery. --Arthur P. Ciaramicoli, ED.D, Ph.D., Author of Performance Addiction
I have been privileged to review a new workbook that is tailor made to help facilitate the process of recovery from several addictions. This workbook is full of guided suggestions that will bring you along a new healthy path that you can share with others close to you as you work through the various exercises designed to bring about healthy change. This workbook is practical yet clearly well versed in the necessities for lasting recovery. --Arthur P. Ciaramicoli, ED.D, Ph.D., Author of Performance Addiction
Notă biografică
Elisabeth Davies, M.C., holds a master's degree in counseling. She has been a counselor since 1989 and has helped thousands of couples build healthy, fulfilling relationships. In 2005 she founded Good Things Emotional Healing LLC. and is author of Good Things Emotional Healing workbooks and affirmation cards.
Descriere
Physical and emotional stress can make millions of people vulnerable to use mood altering substances and unhealthy habits as an attempt to cope. "Good Things Emotional Healing Journal: Addiction" is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors.