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Grace Under Pressure: Martial Arts and Sports Hypnosis

Autor Jo Biggs, Adam Vile
en Limba Engleză Paperback – 31 mai 2004
By engaging in this book you will learn straightforward techniques that will have an impact on your performance both as a coach and as an athlete. Although framed in martial arts, this book is just relevant for all sportsmen and women, and coaches. And full of examples and anecdotes from many sports. Written by experienced martial arts teachers who have been using hypnosis as integral to their teaching for many years this book will show you everything you need to be able to: Use Hypnosis elegantly in your teaching Hypnotise groups and individuals Use Hypnotic techniques to improve your skills and the skills of others Use Self Hypnosis effectively Take control of your brain and your emotions And more...
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Specificații

ISBN-13: 9781411608610
ISBN-10: 1411608615
Pagini: 152
Dimensiuni: 160 x 229 x 10 mm
Greutate: 0.24 kg
Editura: Lulu
Locul publicării:United States