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Grain-Free Gourmet: Delicious Recipes for Healthy Living

Autor Jodi Bager, Jenny Lass
en Limba Engleză Paperback – 31 aug 2005
The ideal cookbook for healthy grain-free eating.
In Grain-Free Gourmet, Jenny Lass and Jodi Bager transform recipes for traditional favorites such as lasagna, pizza, cakes, pies, cookies and other classics into grain-free versions that taste exactly like, and are often better than, the originals.
Included are mouthwatering recipes for:
  • Parmesan Cheese-stuffed Mushroom Caps
  • Seafood Dumpling Soup
  • Apple Pancakes
  • Megaberry Muffins
  • Gourmet Pizza
  • Almond Butter Bread
  • Coffee Biscotti
The recipes are free of grains, starches, refined sugars, and lactose, yet are packed full of flavor. This book offers delicious alternatives for carb- and health-conscious dieters as well as for individuals with high cholesterol, lactose and gluten intolerances, or digestive and intestinal disorders.
Each recipe was vetted by a registered dietitian and includes accurate nutritional information. The dishes are tasty and easy to make -- guaranteed to improve health, appeal to taste buds and amaze dinner guests.
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Specificații

ISBN-13: 9781552856680
ISBN-10: 1552856682
Pagini: 203
Dimensiuni: 202 x 255 x 13 mm
Greutate: 0.52 kg
Editura: Whitecap Books

Notă biografică

Jodi Bager owns and operates J. Gourmet, a company that supplies fresh almond-flour baked goods to a variety of retailers. She is also a baking services consultant for special dietary needs, such as diabetes and inflammatory bowel disease.
Jenny Lass has taught grainfree cooking at a variety of cooking schools, and is an experienced medical writer.

Descriere

Traditional grain-based recipes are transformed into grain-free alternatives for carb, and health conscious dieters as well as individuals with high cholesterol, lactose or gluten intolerance.