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Gratitude Journal

Autor Shirley L. Maguire
en Limba Engleză Paperback – 29 noi 2020

A Gratitude Journal is a great guide to cultivate an attitude of gratitude by improving your focus and build happiness on a daily basis

Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.

Do it daily and make it a habit to focus on the blessings you have been given


Features

  • Sections for quote of the day, what are you truly grateful for, amazing things happened to you and more
  • 8.5 x 11 inches format
  • Premium glossy cover
  • Makes a great gift
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Specificații

ISBN-13: 9781716381713
ISBN-10: 1716381711
Pagini: 104
Dimensiuni: 216 x 280 x 5 mm
Greutate: 0.26 kg
Editura: Shirley L. Maguire