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Green Soul Rising – A Plant–Based Journey to Holistic Enlightenment

Autor Nathalie Etienne, Kathryn Siddell
en Limba Engleză Paperback – 4 iun 2024
An exploration of the vegan diet with a focus on African diaspora communities. 
 
Green Soul Rising encourages readers to transition into a plant-based, animal-free diet. In her quest to uncover a higher sense of spirituality and being, Nathalie Etienne challenges the Black community's relation to food, culture, and belief. Drawing on her Haitian background and experiences, she shares her personal odyssey away from animal products, processed foods, and unhealthy cooking habits, working to dispel the notion that soul food and traditional African diaspora foods are not conducive to maintaining a healthy lifestyle. Etienne questions whether culture can perpetuate detrimental habits and considers how we can balance health with tradition. With a personable and non-judgmental approach, Green Soul Rising offers guidance, cultural perspective, and encouragement for those seeking to improve their eating habits.
 
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Specificații

ISBN-13: 9781734618167
ISBN-10: 1734618167
Pagini: 230
Ilustrații: 7 color plates, 8 halftones
Dimensiuni: 127 x 203 mm
Greutate: 0 kg
Editura: 2Leaf Press

Notă biografică

Nathalie Etienne is a blogger on plant-based eating, culinary artist, and writer based in Brooklyn. Kathryn Siddell is from New Jersey and is a copy working on ethics and compliance courseware for Fortune 500 companies.