Grenada, Caribbean. Known as "The Spice of the Caribbean," visitors will be enticed by the sweet scents of nutmeg, cinnamon, ginger and vanilla wafting on the balmy breeze. In fact, there are more spices in Grenada per square mile than anywhere else on the planet. Nutmeg is the most abundant spice, and Grenada produces about a third of the world's supply. Grenada's capital, St. George's, is known as the most picturesque city in the Caribbean. Its horseshoe-shaped harbor is surrounded by a pastel rainbow of dockside warehouses and the red-tiled roofs of traditional shops and homes. Rich in English, French and West Indian history, St. George's is filled with beautiful well-preserved examples of French and British Colonial architecture. As for cuisine, visitors can indulge in some of the most exciting in the region, from native Grenadian fare, made from the fresh bountiful produce that is found in the bustling markets to some of the finest creations in international cuisine. West Indian cuisine is of course popular, with restaurants featuring creative local cuisine such as callaloo soup, a m lange of fresh local seafood, and meats prepared with a true West Indian flare. This small nation consists of three islands: Grenada, Carriacou (pronounced Carry-a KOO), and Petite Martinique (pronounced Pitty Mar-ti-NEEK). Grenada is by far the largest of the three, with a width of twelve miles (18 km) and a length of twenty-one miles (34 km). Its 133 square miles are mountainous, volcanic terrain, reaching heights of over 2,750 feet atop Mount St. Catherine. This topography provides Grenada with one of the loveliest and most varied environments in the Caribbean, including crater lakes as well as a variety of plant and animal life. Dwarf forests high atop Mount St. Catherine descend to the montane rainforests of middle altitudes, which give way in turn to the dry forests of the lowlands. Those forests shift to mangrove at the coast, giving way to stunning white sand beaches, brill