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Grief Recovery for Teens: Instant Help Solutions

Autor Coral Popowitz
en Limba Engleză Paperback – 27 iun 2017
Grief can affect both body and mind--and teens dealing with grief may not know how to work through grief in healthy ways. In this helpful and healing guide, the director of the Children's Grief Connection offers help for teens dealing with the physical aspects of grief and loss. This book utilizes somatic, body-oriented skills to help teens know how and why their bodies are reacting to grief, as well as ways to relieve anxiety and confusion and begin the healing process.
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Specificații

ISBN-13: 9781626258532
ISBN-10: 1626258538
Pagini: 200
Dimensiuni: 202 x 154 x 14 mm
Greutate: 0.23 kg
Editura: New Harbinger Publications
Seria Instant Help Solutions


Descriere

Did you know that grief can affect both your mind and your body? In this helpful and healing guide, the director of the Children's Grief Connection offers practices to help you deal with the physical aspects of grief and loss.