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Grieving Mindfully de Sameet M. Kumar

Grieving Mindfully

Autor Sameet M. Kumar
en Limba Engleză Paperback – 30 iun 2005
In this book, grieving readers find a new understanding of their own grief process. Dr. Kumar offers readers ways to cope with the events and situations that trigger personal grief and presents strategies for making life more meaningful by acknowledging death and working to embrace life.
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Specificații

ISBN-13: 9781572244016
ISBN-10: 1572244011
Pagini: 157
Dimensiuni: 154 x 226 x 10 mm
Greutate: 0.25 kg
Editura: New Harbinger Publications
Locul publicării:United States

Notă biografică

Recenzii

"Kumar's approach to dealing with grief and loss is creative and radically transformative. Drawing on his experience as a practicing psychologist and his training in the Buddhist enlightenment tradition, he suggests that instead of hiding from our grief, trying to forget or get over it, we take a more demanding and rewarding path--walking straight through grief with mindful awareness, fearless observance, and profound compassion. His book has the potential to bring strength and healing to the millions who grieve and to revolutionize the approach of psychologists and counselors working with those in profound grief." --Glenn H Mullin, Buddhist meditation teacher and author of "Living in the Face of Death: The Tibetan Tradition "

Descriere

In this book, grieving readers find a new understanding of their own grief process. Dr. Kumar offers readers ways to cope with the events and situations that trigger personal grief and presents strategies for making life more meaningful by acknowledging death and working to embrace life.