Grow & Brew Your Own Organic Tea Green & Herbal] focuses on time and cost saving, chemical-free techniques including how to grow, harvest, dry, pulverize, brew and store Green Tea (Camelia sinensis) and a variety of Herbal Teas including (German) Chamomile (Matricaria recutita), Elder (Sambucus canadensis), Lemon Grass (Cymbopogon citratus), Lemon Verbena (Aloysia tryphilla), Mints (Mentha sp.), Pineapple Sage (Salvia elegans) and Rosella (Hibiscus sabdariffa). Monitoring all stages from plant selection to brewing, ensures the Green Tea and Herbal Teas you drink are free of any chemical additives, alleviating some purported health and environmental concerns. The 'Invigorating Brew' made from Green Tea and a variety of Herbal Teas is useful to assist in rehydration after exercise and due to the Lemon Verbena (Aloysia tryphilla), Lemon Grass (Cymbopogon citratus) and Mint (Mentha sp.) content also has breath freshener appeal.