Gu Yu Cheung's Iron Palm Method

Neil Ripski is a highly respected martial artist and scholar with over 25 years of experience in the field of internal martial arts. As a practitioner and teacher of various styles, including Tai Chi, Baguazhang, and Xingyiquan, he has deepened his understanding of the dantian and its vital role in the cultivation of internal power. Throughout his career, Ripski has contributed significantly to the field of martial arts through his research, teaching, and writing. His expertise in Chinese traditional medicine and philosophy, combined with his martial arts experience, has allowed him to offer a unique perspective on the dantian, its history, and its practical applications. In The Dantian Connection, Ripski draws on his extensive knowledge and experience to provide readers with a thorough and insightful exploration of this fundamental concept in internal martial arts. His essays provide readers with a detailed understanding of the dantian's history, muscular structure, and applications in martial arts, as well as a comprehensive description of the Chinese concept of Qi. The inclusion of Master Ripski's "15 Essential Points for Training" further highlights his expertise and offers practical guidance for those seeking to deepen their martial arts practice.