Be the One to do something extraordinary today The purpose of this Guided Journal is to ground us in love. Our intention in everything that we do should be rooted in love; even in an unloving world. Take five minutes a day and follow the daily prompt. Allow it to inspire you with ideas on what to do each day to spread the message of love. Along with the daily suggestions, you also have multiple sections, within this journal, where you can go into detail: Set Goals and Intentions, Draw out your Vision, and Gratitude Log. This Guided Journal will help to transform our thoughts, our words, and our actions. When we begin to spread love, we create change.