Guided Relaxation
Autor Katie Brownen Limba Engleză Paperback – 17 mai 2022
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Specificații
ISBN-13: 9781915080196
ISBN-10: 1915080193
Pagini: 144
Dimensiuni: 202 x 253 x 17 mm
Greutate: 0.46 kg
Editura: Critical Publishing Ltd
ISBN-10: 1915080193
Pagini: 144
Dimensiuni: 202 x 253 x 17 mm
Greutate: 0.46 kg
Editura: Critical Publishing Ltd
Notă biografică
Katie Brown is a mother of three teenagers, author, yoga teacher, presenter and trainer, a massage therapist and health journalist. She has been teaching yoga for more than 20 years and is currently Vice President of the International Yoga Teachers' Association (IYTA). Katie discovered guided relaxations after the birth of her first child and has been recording, writing and doing them over since! She has also written and presents the IYTA's Restorative Yoga Training and is the author of Mother Me - a mum's guide to balance, wellbeing and harmony.