This book really is a Handbook for thinking, speculating-on, and enjoying learning about your inner-core, the essential inner you, that people for centuries have called the soul. The book is based on both academic and practical experience, whilst working in the field of social care, and is a personal guidebook for exploring ideas about souls, and how to connect with others and the environment. It uses a wide range of thought-provoking eclectic ideas from various sources; stories, news reports, myths, poems; utilizing anything which discusses real-life situations, encouraging readers to reflect and work out their own solutions to their own life problems, both big and small. This book is about how to think about and connect with your inner-self, your soul and with the souls others around you.