Happiness is the goal of human life; yet, many of us (if we be truthful to ourselves) are unhappy a significant part of the time, or we're simply "numb" to happiness, a form of quiet armistice or acquiescence, drifting between happiness and sadness, back and forth, in a form of Happiness neutral zone - or worse. In sum, we more or less accept our "blah-feelings" as "life"? As we age and the burdens of life, and aging, grow heavier, and our disappointments mount, and we fail to achieve someor much of what we had hoped; still, we continue marching through life giving little or no thought to our primary goal (being happy) or how we might take control and master it.

There are surely many paths to happiness, and Happiness in Seven Steps outlines seven specific steps that work, period. While none of us will likely every achieve happiness 100% of the time, we can gain control of it and possess it most of the time for the rest of our lives. Anyone who masters these Seven Steps will gain control of his/her happiness for life.
We owe it to ourselves, to each other and to our children to share the positive paths that we have found.