Happiness
Autor Matthieu Ricard Traducere de Jesse Browneren Limba Engleză CD-Audio – 30 apr 2008
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises,Happinessis an eloquent and stimulating guide to a happier life.
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Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
Notă biografică
Matthieu Ricard is a Buddhist monk, an author, translator, and photographer. He has lived, studied, and worked in the Himalayan region for over forty years. The son of French philosopher Jean-François Revel and artist Yahne Le Toumelin, Matthieu was born in France in 1946 and grew up among the personalities and ideas of Paris' intellectual and artistic circles. He earned a Ph.D. degree in cell genetics at the renowned Institut Pasteur under the Nobel Laureate Francois Jacob.
In 1967, he traveled to India to meet great spiritual masters from Tibet. After completing his doctoral thesis in 1972, he decided to concentrate on Buddhist studies and practice. Since then, he has lived in India, Bhutan, and Nepal and studied with some of the greatest teachers of that tradition. He is the author of several books includingThe Monk and the Philosopher, a dialogue with his father;The Quantum and the Lotus, a dialogue with the astrophysicist Trinh Xuan Thuan;Happiness: A Guide to Developing Life's Most Important Skill; andWhy Meditate?His books have been translated into over twenty languages.
In 1967, he traveled to India to meet great spiritual masters from Tibet. After completing his doctoral thesis in 1972, he decided to concentrate on Buddhist studies and practice. Since then, he has lived in India, Bhutan, and Nepal and studied with some of the greatest teachers of that tradition. He is the author of several books includingThe Monk and the Philosopher, a dialogue with his father;The Quantum and the Lotus, a dialogue with the astrophysicist Trinh Xuan Thuan;Happiness: A Guide to Developing Life's Most Important Skill; andWhy Meditate?His books have been translated into over twenty languages.