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Happiness: 25 Ways to Live Joyfully Through Art

Autor Christophe Andre
en Limba Engleză Paperback – oct 2017
From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, Andr teaches us what it means to be happy and how to recognise joy in our lives. From the birth of happiness in youth, to the return of happiness after a period of pain and solitude, Andr takes us on a journey to uncover the pathway to leading a happy and fulfilled life.
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Specificații

ISBN-13: 9781846045059
ISBN-10: 1846045053
Pagini: 224
Dimensiuni: 146 x 208 x 20 mm
Greutate: 0.43 kg
Ediția:UK
Editura: Random House UK

Notă biografică

Christophe André is a psychiatrist, one of the main French specialists in the psychology of emotions and feelings. He is the author of many successful books, including Imperfect, Free and Happy (2006 Psychologies Magazine Prize), The Soul¿s States and Don¿t Forget to Be Happy. His book Mindfulness has become the N° 1 introduction to meditation in France.

Descriere

From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, Andre teaches us what it means to be happy and how to recognise joy in our lives.