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Happy and Healthy by Choice Not Chance: Trilogy of Life Enhancing Books-Mind, Body, Soul, cartea 1


en Limba Engleză Paperback

Happy and Healthy by Choice not Chance--The Mind

Choice is Power--Choice is Freedom

It is important to understand that you do have choices. This power to choose gives you freedom in life. Through your choices you can become happier and healthier, be more peaceful, and have greater abundance in your life.

It is easy to feel powerless, lost and confused in a world that appear to be speeding up and ever changing. Your own busyness in itself can seem overwhelming. A great deal of the personal problems that many individuals encounter today come about because their lives are being lived out too much in their heads rather than from the heart.

Stop searching for new formulas for living and take time instead to rediscover what you already know.

Christine's books are easy to read. They relay the same messages. It is time for us all to return to a more simple way of living in our daily habits, thinking and actions. She suggest that we would all benefit from going back to Basics. Returning to what is more natural, coming back home to your own self-nature, listening to your own heart and trusting in your own instincts, are just some of Christine's teachings.

A lack of knowledge and self-awareness can see you missing out on the simple joys of just being alive

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Specificații

ISBN-13: 9780980857009
ISBN-10: 0980857007
Pagini: 138
Dimensiuni: 148 x 210 x 8 mm
Greutate: 0.17 kg
Ediția:Reprint 1st
Editura: Living Health
Seria Trilogy of Life Enhancing Books-Mind, Body, Soul


Notă biografică

What began as a need and desire to change and improve her own lifestyle and health, living and teaching health and fitness, has become Christine Murphy's life work and passion. She now has over 40 years experience in Health and Lifestyle management. This book is the result of many years of study as well as experience gained while working with and observing clients. Christine has included important and practical information she has gathered over this time and condensed it into these user friendly books. Christine has included the life skills she considers necessary for health, happiness and peace of mind, as you 'grow' throughout life in today's modern society.