Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams: Happy Bedtime Mantras, cartea 2
Autor Shannon Kaiseren Limba Engleză Cards – 27 mar 2025
If you are struggling with sleep disorders or simply insufficient sleep, then this card deck is the perfect and accessible tool to improve your slumber. Each card is gorgeously crafted and illustrated, showcasing a powerful mantra for a quick reading before bed or, if you desire, you can refer to the guidebook for a deeper look at the evening’s teaching.
A beautiful, wellness-based affirmation deck that leans on Shannon Kaiser’s renowned gift for instilling wisdom through art, mantras, and self-empowerment techniques, Happy Bedtime Mantras Card Deck is a practical and inspiring nightly guide for revitalizing and reclaiming your life through better sleep.
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Specificații
ISBN-13: 9781582709307
ISBN-10: 1582709300
Pagini: 144
Dimensiuni: 127 x 171 x 8 mm
Greutate: 0.06 kg
Editura: Atria Books/Beyond Words
Colecția Atria Books/Beyond Words
Seria Happy Bedtime Mantras
ISBN-10: 1582709300
Pagini: 144
Dimensiuni: 127 x 171 x 8 mm
Greutate: 0.06 kg
Editura: Atria Books/Beyond Words
Colecția Atria Books/Beyond Words
Seria Happy Bedtime Mantras
Notă biografică
Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and acclaimed empowerment coach; a bestselling author of six books on the psychology of happiness and fulfillment including The Self-Love Experiment, named number one of the “20 Self-Love Books That Will Lift You Up” by Oprah magazine; and the designer and creator of two other oracle decks and two mantra decks. She guides people to awaken and align to their true selves so they can live their highest potential. Shannon’s signature teaching is transformative, bridging spiritual and ancient wisdom with modern practical wisdom. Her self-inquiry and personal transformation books, programs, social media channels, and viral reels have reached 22 million people a month. She’s been named among the “Top 100 Women to Watch in Wellness” by mindbodygreen, “your go-to happiness booster” by Health magazine, and “one of the freshest voices in mental health and wellness” by Chicken Soup for the Woman’s Soul. Connect with her on social media @ShannonKaiserWrites and her websites PlayWithTheWorld.com and RadicalBodyLovewithShannon.com.
Recenzii
“Shannon’s words hit hard. It’s helping me change the way I put myself out in the world.”
“Shannon Kaiser is so wise. She breaks feeling good down into easy steps.”
“Shannon has a gift for speaking powerful truths directly into the soul of the receiver. She’s deeply connected to what makes humans feel most alive, confident, and fulfilled. If you’re paralyzed by what actions to take, Shannon will offer loving guidance and clarity to reach whichever level of joy is next for you.”
“Shannon Kaiser is truly amazing. She has figured out the truth about living a happy, joyful, peaceful, and fulfilling life, and she is a master at sharing that truth with others. I love her, her books, her work, and her commitment to service.”
“Shannon Kaiser is the real deal light worker, a true thought leader, woven deeply with so much wisdom. She calls you to a higher place and connects you inward to home.”
"Kaiser's unique tips instantly turn stress into bliss!"
"Shannon Kaiser inspires people to ditch what doesn't serve them and follow their paths to true joy and satisfaction."
"Kaiser's words encourage a deep introspection to honor our true selves and spirits."
"Shannon Kaiser is an incredible woman on a mission to help people find peace, happiness, and fulfillment in their lives. Her desire to serve others shines through all of her work."
"One of the freshest voices in mental health and wellness, Shannon is on a mission to empower others to be true to themselves and live their full potential."
“Shannon Kaiser is so wise. She breaks feeling good down into easy steps.”
“Shannon has a gift for speaking powerful truths directly into the soul of the receiver. She’s deeply connected to what makes humans feel most alive, confident, and fulfilled. If you’re paralyzed by what actions to take, Shannon will offer loving guidance and clarity to reach whichever level of joy is next for you.”
“Shannon Kaiser is truly amazing. She has figured out the truth about living a happy, joyful, peaceful, and fulfilling life, and she is a master at sharing that truth with others. I love her, her books, her work, and her commitment to service.”
“Shannon Kaiser is the real deal light worker, a true thought leader, woven deeply with so much wisdom. She calls you to a higher place and connects you inward to home.”
"Kaiser's unique tips instantly turn stress into bliss!"
"Shannon Kaiser inspires people to ditch what doesn't serve them and follow their paths to true joy and satisfaction."
"Kaiser's words encourage a deep introspection to honor our true selves and spirits."
"Shannon Kaiser is an incredible woman on a mission to help people find peace, happiness, and fulfillment in their lives. Her desire to serve others shines through all of her work."
"One of the freshest voices in mental health and wellness, Shannon is on a mission to empower others to be true to themselves and live their full potential."
Descriere
From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, Happy Bedtime Mantras Card Deck is a 44-card deck with a 160-page guidebook of mantras and nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.