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Happy Moments: How to Create Experiences You’ll Remember for a Lifetime

Autor Meik Wiking
en Limba Engleză Paperback – 24 mar 2021

'Meik's new book will change the way you think' Dr Rangan Chatterjee
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From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever.

Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary.

Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever.

PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE

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Specificații

ISBN-13: 9780241508701
ISBN-10: 0241508703
Pagini: 272
Dimensiuni: 130 x 193 x 18 mm
Greutate: 0.19 kg
Editura: Penguin Books
Colecția Penguin Life
Locul publicării:London, United Kingdom

Notă biografică

Meik Wikingfounded the world's first Happiness Research Institute in 2013, in Copenhagen, Denmark and is aNew York TimesandSunday TimesBestselling author. Meik has been called The Indiana Jones of Smiles and probably the World's Happiest Man byThe Times.

Besides his work at the Happiness Research Institute, he is Research Associate for Denmark at the World Database of Happiness, and member of the policy advisory group for the Global Happiness Policy Report. He is the author of three globally bestselling books which have sold over 2 million copies worldwide:The Little Book of Hygge,The Little Book of LykkeandThe Art of Making Memories.

Recenzii

Wiking 'explains how we can create memorable moments to treasure
Happy Moments 'aims to boost the number of experiences we can turn into happy memories and, crucially, teach us how to remember them'