In this remarkable book, Raphael shares a powerful message on how to overcome past hurt, shame, self-criticism, and hatred. You will learn some strategies on how to become more compassionate, loving and create a more positive self-image. Self-healing is a comprehensive approach to increase your personal power, challenging your inner critics as well as celebrating your personal strength which will ultimately define your core value in life. I strongly recommend the book to anyone who may have gone through any form of challenges at any point in life.