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Hatha Yoga

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en Limba Engleză Paperback
With this evergreen compendium of four Yoga guides, you are set for Life-Changing results. These timeless books have been carefully edited and corrected, all the while keeping true to the original authors' writing with only minor alterations to grammar and sentence structure. Where some sentences were too long, logical breaks have been inserted to facilitate reading. These four books have been painstakingly typeset and neatly laid out, encompassing traditional publishing standards, with an eye for pleasing formatting. The first is Sonya Richmond's Yoga for Your Health. It is a practical illustrated guide for beginners. The second is Annie Besant's An Introduction to Yoga. It's a slightly more advanced introduction to Yoga. The third is Swami Mukerji's, The Doctrine and Practice of Yoga. This is an in-depth guide that goes deeper into the practice of Yoga. The final book is The Yoga Sutras of Patanjali, an interpretation by Charles Johnston. Keywords: Hatha Yoga, Beginners Guide, Diet, Pain Relief, Poses and Positions, Masters, Practice Weight loss, Techniques and Exercise, Stress, Mindfulness, Body and Mind, Training, Swami Relaxation, Bedtime and Morning workout, Intermediate and Starter.
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Specificații

ISBN-13: 9781540871886
ISBN-10: 1540871886
Pagini: 396
Dimensiuni: 152 x 229 x 22 mm
Greutate: 0.58 kg