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Having My Cake

Autor Karen Wexler
en Limba Engleză Paperback
In this anti-diet book, we learn that Karen Wexler loves to eat her cake-and her dark chocolate and her ice cream and her brownies. But she does it while exhibiting good sense and moderation and manages to enjoy all the foods she loves without guilt or weight gain. From office parties to Thanksgiving feasts, the author wends her way through healthful eating pitfalls and helps us understand what comprises her smart eating choices. Complete with healthy snack ideas and a few of her favorite recipes, this book helps us learn how to eat regular food in the real world with very little stress. Join Karen in this fun and witty, part self-help, part memoir account of mind over matter.
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Specificații

ISBN-13: 9780692235768
ISBN-10: 0692235760
Pagini: 186
Dimensiuni: 127 x 203 x 10 mm
Greutate: 0.19 kg
Editura: Karen Wexler