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Head, H: 12 Hacks to Boost Self-esteem


en Hardback – 22 ian 2020
Discover 12 simple steps to boost self-esteem and improve your emotional well-being
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Specificații

ISBN-13: 9781445170602
ISBN-10: 1445170604
Pagini: 32
Dimensiuni: 194 x 256 x 10 mm
Greutate: 0.29 kg
Editura: Hachette Children's Group

Notă biografică

After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside café to eat cheese toasties and watch the dogs playing on the beach.

Cuprins

  • 1: What is self-esteem?;
  • 2: Believe you are special;
  • 3: Improve your body image;
  • 4: Get healthy!;
  • 5: Change your thinking;
  • 6: Be positive;
  • 7: Change your behaviour;
  • 8: Be assertive;
  • 9: Be confident;
  • 10: Don't fear failure;
  • 11: Control your social media;
  • 12: Build up your life skills;
  • 13: Be kind to yourself;
  • 14: Helplines and glossary;