Heal Your Skin: The Breakthrough Plan for Renewal
en Limba Engleză Paperback – 15 iun 2011
- Complete skin-healing program combining skin care, nutrition and fitness
- Specific skin care regimens tailored to age, skin type, and internal condition
- Help for trouble skin resulting from acne, stress, pregnancy, menopause, chemotherapy, and more
Start this complete skin recovery program today and discover the optimal way to care for your skin, inside and out.
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Specificații
ISBN-10: 0470532157
Pagini: 306
Dimensiuni: 191 x 234 x 18 mm
Greutate: 0.57 kg
Editura: Wiley
Locul publicării:Hoboken, United States
Public țintă
Anyone looking for a natural and life–altering skin care programTextul de pe ultima copertă
"Our "Extreme Makeover" participants loved working with Dr. Ava because they knew she was passionate about their skin issues and always had a plan of attack that would get fast results. In this book, Dr. Ava does what she did on the show using the same easy-to-understand, problem/solution approach--something I've never seen before in any other skin care book."--Julie Jones, television producer
"We busy moms love anything that saves us time and now here's a book that shows us how we can get great skin without having to run to the dermatologist. We deserve to look our best at every age. Dr. Ava makes it easy."--Lyss Stern, founder of Divamoms.com
Stress, fatigue, hormonal changes, illness--life happens, but that doesn't mean it has to show on your skin. Let Hollywood's Red Carpet Dermatologist Dr. Ava Shamban give you the information and the detailed, customized skin care regimen you need to repair and revitalize your skin so that you can look and feel your very best--every day.
Proven skin solutions rooted in the best cutting-edge science
Everyday skin care basics--how to cleanse, exfoliate, tone, moisturize, and protect your skin
Simple skin care routines for your age, skin type, and condition
Diet and exercise advice--including skin-enhancing foods and fitness routines to heal your skin from the inside out
Help for specific skin care problems such as adult acne and the effects of pregnancy, menopause, or medical treatments on your skin
Organic skin care recipes to make at home, plus simple information on ingredients found in commercial skin care products