An updated version of Heal Yourself , which describes the 38 mental states that Dr. Edward Bach found blocked our innate healing ability, along with the Bach Flower Remedies that help us to overcome them. The simple way to use Dr. Bach's discoveries to help reduce stress, conquer illness and disease, and simply to become the person we always wanted to be Safe, effective, and natural flower-based remedies that have been in use for over 80 years This guide showcases Dr. Bach's original writings, while at the same time explaining the system clearly and fully to a modern audience in such a simple and easily accessible way that you cannot help but to understand the system. This is the self-help and self-healing system that gives you outside help And it is the future of medicine.