As any of us who suffers from arthritis knows, it is really hard managing the day. Pain is a constant. Life feels like it is on a permanent uphill. Flexibility and mobility is no more a given. And the worst of it all is managing the pain. Medical science does come up with some answers but not all of them. And it doesn't go away altogether. So this book is about the whats, the whys and wherefores of arthritis, as well as the remedies that will help: both medical and herbal. This book lists medicines for rheumatoid arthritis, osteoarthritis and gout. There are also about 45 natural foods with recipes that can help with healing and managing the pain of arthritis.