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Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Life

Autor PH. D. Domar, Alice D., Henry Dreher
en Limba Engleză Paperback – 31 iul 1997
An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS, infertility, difficult pregnancies, menopause, eating disorders, breast and gynecological cancers, and endometriosis/pelvic pain.

Dr. Domar has created an integrated program of mainstream therapies combined with mind-body relaxation techniques that works far better than either approach alone. Whether used to help women conceive, reduce both the physical and psychological symptoms of PMS, cut down on menopausal hot flashes, or improve self-esteem, Dr. Domar's methods are proven effective, and are now available to all women who want to use their minds to heal their bodies.
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Specificații

ISBN-13: 9780385318945
ISBN-10: 0385318944
Pagini: 450
Dimensiuni: 156 x 236 x 24 mm
Greutate: 0.63 kg
Editura: DELTA

Descriere

Doing for women's health what Deepak Chopra's Ageless Body, Timless Mind does for aging, Healing Mind, Healthy Woman offers a new repertoire of therapeutic methods to two broad groups of woman--those who wish to protect and enhance their health, and those who are suffering with specific health problems. Chapters cover infertility, miscarriage and high-risk pregnancy, menopause, eating disorders, and more.

Notă biografică

Alice D. Domar, Ph.D. and Henry Dreher