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Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

Autor Tero Isokauppila
en Limba Engleză Paperback – 12 oct 2017
In Healing Mushrooms, readers will learn about the ten most powerful mushrooms they can add to their daily diet to maximize their health gains. Packed with practical information, fun illustrations, and mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms will unlock the vast potential of this often overlooked superfood category and be the go-to resource for adding mushrooms to one's health and wellness regimen.
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Specificații

ISBN-13: 9780735216020
ISBN-10: 0735216029
Pagini: 224
Ilustrații: 16
Dimensiuni: 152 x 229 x 24 mm
Greutate: 0.29 kg
Editura: Penguin Random House Group
Colecția Avery
Locul publicării:New York, United States

Descriere

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.