Healing Through Mindfulness
Autor Siegel, Ronen Limba Engleză CD-Audio – dec 2018
As Dr. Siegel acknowledges, many common health concerns--such as headaches, back pain, and digestive disorders--often have physical roots. But when these concerns don't resolve with conventional medicine or lifestyle changes, it's time to address the mental patterns that may be preventing our recovery. Healing Through Mindfulness provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders.
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Specificații
ISBN-13: 9781683642138
ISBN-10: 1683642139
Dimensiuni: 168 x 175 x 21 mm
Greutate: 0.27 kg
Editura: SOUNDS TRUE INC
ISBN-10: 1683642139
Dimensiuni: 168 x 175 x 21 mm
Greutate: 0.27 kg
Editura: SOUNDS TRUE INC