A QUICK & HELPFUL GUIDE Free Yourself Forever Starting Right NOW. In this book you will discover how to improve your life by getting rid of any kind of pain that may be holding you down. If you are going through a major breakup or you just experienced a disappointment that shook your belief system or your faith in yourself, you are certainly looking for means of breaking free from grief. You reached the right place This book is your guide to making your life easier and healthier. You can get rid of your burden if you arm yourself with patience, openness to forgiveness and renewed trust, and a lot of self-love. This book will guide you through a journey towards healing and it will provide you with the tools of change you so much need. In its pages you will find out not only insight about methods of working through your residual feelings or on your mindset, but also several actionable steps that can take you to your desired destination the most concrete way possible. In this book, you will learn: Understanding That It Is Not Your Fault How to Release the Burden of Hurtful Memories How to Forgive How to Let Go of the Past - Completely Trusting Again Moving On in 6 Steps Practical Advice on How to Start Being Happy In this guide you will learn why you should not give away control and think pain cannot be overcome or your value is lower now that you had to go through a negative experience. At the same time you will discover how you can place the incidents that you had to be part of in a broader picture by understanding that many emotions are contextual only and they don't tell much about your core identity. This book is the tool for empowerment that you need in order to move on from any kind of trauma and grief and rebuild your life. Healing is possible and it has been experienced by many people in a similar situation. It provides us with lessons to draw wisdom from and more attunement to general human experiences. "You have to decide whether you're going to let your past destroy you or whether you're going to let it built you into the STRONGEST person you've ever met." - S. Parker This book was written to give you real information and real strategies for finding your inner strength and working through this pain to speed up the healing process drastically and unleash the best possible version of you. Don't treasure your pain more than your own self. Start reading this book right away and effect the change you need in your life "