Do you know what it takes to look younger and feel great? This book gives great information about how to rejuvenate your body and mind. Choosing your foods wisely will promote better health for your body, and can help you live a healthy lifestyle. You can look younger and feel great by putting the proper nutrients in your diet and getting the vitamin power and antioxidants that you need. This book gives great information about the foods that will heal your body and reverse diseases such as, diabetes, cholesterol, strokes, heart attacks, hypertension, headaches, Alzheimer's disease, etc. We have to have faith to live a healthy life. Now is the time to put your best foot forward with faith, in fighting to live a healthy lifestyle. God has a great future planned for your life. Live healthy and get excited about the Great things that God has for your life. Remember you can't do it without Faith