Cantitate/Preț
Produs

Health Habits

Autor Tom Shepherd
en Limba Engleză Paperback
Here's a shocking fact: Only 31% of Americans are happy with their lives. A staggering 69% of Americans don't know how to achieve greater happiness and tranquility - we'll show you how. As humans, we are always finding ways to feel more content and satisfied in our daily lives. I want to be happier.... but how? I want to feel more confident about myself... but I just can't do it. Attaining happiness is not as simple as flicking a switch; it is a constant battle between conquering your fears, balancing your schedule and ultimately an act of sacrifice. Here's where things get better: What if you could become a happier version of yourself just by adopting several extremely simple and actionable habits? In this motivational book, author Tom Shepherd lays out 20 easy to follow habits that will improve your happiness, self-confidence, and quality of life even if you feel like there's no more hope left inside of you. By the end of this book, you'll have all the knowledge you need to become a happier and more complete version of yourself. This book is broken down into 4 main habits: -Habits to boost your mood instantly -Habits that will skyrocket your self-confidence -Habits that will improve your quality of life substantially -Habits that motivate your efforts and pushes you to your potential This book also includes tons of incredibly easy exercises and activities that you can do right now to help you implant the good habits into your daily routine as effortlessly as possible. All of the information in this book have been proven by extensive studies, research and real-life examples. This is a 100% no fluff book. You do not have to worry about this book being full of unpractical techniques and generic advice. This book was written for one purpose only: To make your life 10 times better than it is right now If you want to change your life, there's no better time to do it than now. Get your copy of the book and supercharge your happiness, self-confidence, and quality of life now
Citește tot Restrânge

Preț: 12284 lei

Nou

Puncte Express: 184

Preț estimativ în valută:
2351 2451$ 1954£

Carte disponibilă

Livrare economică 28 februarie-14 martie

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781548139292
ISBN-10: 1548139297
Pagini: 60
Dimensiuni: 152 x 229 x 3 mm
Greutate: 0.1 kg