Health is wealth-the energy to succeed. By taking control of your life choices and learning how to master your habits you can embark on your life's journey to personal fulfillment. Omar knows what it's like to not have the body or the energy you've always dreamed of. At an early age he personally lived the agony of being and feeling unhealthy and inadequate. Health and fitness turned his life around and gave him the discipline, the body and the energy to succeed. Learn how to increase your capacity for stress by learning how to recapture unlimited energy. This book will be your tool to reaching new heights mentally, physically and emotionally. Your daily decisions can either keep you from achieving the body you desire or create for you the body you've always dreamed of. This book will show you how to make the right decisions and achieve the energy to succeed