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Healthy Air Fryer Cookbook

Autor Alpha
en Limba Engleză Paperback

"I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman

"So many awesome recipes, from breakfast to dinner and in between." -JMcDubs

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Make healthier versions of all your fried favorites--all under 500 calories

Air frying is fast and convenient, but it's not easy to find air frying recipes that are healthy and delicious. The Healthy Air Fryer Cookbook contains 100 recipes that are absolutely tasty. With less oil and more nutritious ingredients than traditional fried foods, these recipes are healthy, too

Included in this book are better-for-you versions of traditional main dishes (like fried chicken), breakfasts (such as French toast), sides (such as French fries), desserts (like cookies), and more. You'll also learn how to use this versatile appliance to bake, roast, and grill many of your favorite fried foods--with fewer calories.

- Enjoy 100 recipes that are healthier than typical air-fried foods, which can contain too many hidden calories and too much fat.
- Get exact calorie counts and detailed nutrition information to help you stay within the USDA's recommended daily allowances.
- Satisfy your sweet tooth with lightened-up treats, including sea salt brownies, apple turnovers, and chocolate lava cakes.
- Fry, bake, grill, and discover how versatile your air fryer is and how you can use it to make virtually anything.

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Specificații

ISBN-13: 9781465464873
ISBN-10: 1465464875
Pagini: 160
Greutate: 0.5 kg

Notă biografică

Dana Angelo White, MS, RD, ATC