Healthy Indian Vegetarian Cooking: Easy Recipes for the Hurry Home Cook [Vegetarian Cookbook, Over 80 Recipes]
Autor Shubhra Ramineni Cuvânt înainte de Monica Pope Fotografii de Minori Kawanaen Limba Engleză Paperback – 4 iun 2018
Eating fresh, locally-grown vegetables each day is healthy for you and the planet—and now, with this Indian cookbook, vegetarian meals don't have to be boring!
This new vegetarian Indian cookbook by acclaimed author and caterer Shubhra Ramineni proves just how fun cooking with vegetables can be. It includes over 80 recipes showing you how to prepare vegetables and fruits the Indian way—with many easy-to-make vegan and gluten-free alternatives as well.
When Ramineni became a mother, one of her top priorities was to ensure that healthy and delicious home-cooked vegetarian meals would be a central part of her daughter's childhood experience. Her mother is a nutritionist and skilled Indian cook, so with her help, Ramineni set about transforming the seemingly bland vegetarian diet into the fantastic array of great-tasting meals and snacks in this vegetarian cookbook.
Indian cooks have a centuries-old tradition of crafting fresh vegetables into tempting meals, since India is the home of vegan and gluten-free eating. Ancient Indian Vedic practices have also resulted with India claiming the world's most extensive range of natural food flavorings—including many spices like turmeric, ginger, and cumin, which have proven health benefits.
With a few of these Indian spices in your pantry, along with this cookbook, you can effortlessly whip up flavorful dishes, like:
This new vegetarian Indian cookbook by acclaimed author and caterer Shubhra Ramineni proves just how fun cooking with vegetables can be. It includes over 80 recipes showing you how to prepare vegetables and fruits the Indian way—with many easy-to-make vegan and gluten-free alternatives as well.
When Ramineni became a mother, one of her top priorities was to ensure that healthy and delicious home-cooked vegetarian meals would be a central part of her daughter's childhood experience. Her mother is a nutritionist and skilled Indian cook, so with her help, Ramineni set about transforming the seemingly bland vegetarian diet into the fantastic array of great-tasting meals and snacks in this vegetarian cookbook.
Indian cooks have a centuries-old tradition of crafting fresh vegetables into tempting meals, since India is the home of vegan and gluten-free eating. Ancient Indian Vedic practices have also resulted with India claiming the world's most extensive range of natural food flavorings—including many spices like turmeric, ginger, and cumin, which have proven health benefits.
With a few of these Indian spices in your pantry, along with this cookbook, you can effortlessly whip up flavorful dishes, like:
- Split Chickpea and Zucchini Stew
- Coconut Vegetable Curry with Tofu
- Tandoori Tofu Kebabs
- Vegetable Pilaf
- And over 75 more, with vegan and gluten-free modifications!
Preț: 126.71 lei
Nou
Puncte Express: 190
Preț estimativ în valută:
24.25€ • 25.58$ • 20.21£
24.25€ • 25.58$ • 20.21£
Carte disponibilă
Livrare economică 12-26 decembrie
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9780804850476
ISBN-10: 080485047X
Pagini: 128
Ilustrații: 80 recipes; over 100 color photos
Dimensiuni: 216 x 267 x 15 mm
Greutate: 0.5 kg
Editura: Tuttle Publishing
Colecția Tuttle Publishing
ISBN-10: 080485047X
Pagini: 128
Ilustrații: 80 recipes; over 100 color photos
Dimensiuni: 216 x 267 x 15 mm
Greutate: 0.5 kg
Editura: Tuttle Publishing
Colecția Tuttle Publishing
Recenzii
"Shubhra is a great cooking instructor. She is teaching food she knows intimately, and yet she is always learning something new and bringing that to the kitchen. Her passion for Indian food and her ability to pass that on to her students is her greatest gift. She removes the mystery from Indian cooking and makes it easy, quick and tasty." --Jason Cammack, Culinary Coordinator, Sur La Table
"Shubhra's approach to Indian cuisine is easy, straightforward, and utterly delicious. I have had the opportunity to work with her on a few Community events and her cooking style, the simplicity of the recipes, and the passion behind her work has made me a fan for life!" --Nick Fisher, Whole Foods Market
"What I like best about Shubhra's new book is how she understands the dilemma and stress that comes with being a mother who wants to feed her family a healthy meal that will also taste great. Shubhra's use of Indian inspired spices and techniques is a great way to prepare and serve that fresh produce you got from your local farmers market or CSA. Whether you're a vegetarian, a vegan, or just want to have healthier dinner choices, you'll find a wealth of delicious recipes in Healthy Indian Vegetarian Cooking." --Jaden Hair, author, Steamy Kitchen's Healthy Asian Favorites and Publisher of SteamyKitchen.com blog
Notă biografică
Shubhra Ramineni is a first generation Indian-American raised in Houston, TX. Shubhra grew up enjoying healthy, traditional Indian food and she learned to cook from her mother, an excellent home cook and a professional dietitian. Determined to eat well despite her busy schedule as a chemical engineer with an MBA, Shubhra set out to adapt traditional Indian recipes for the lifestyles of today's professionals and busy moms like her, creating dozens of delicious, easy-to-prepare Indian recipes. She teaches Indian cooking classes at Williams-Sonoma, Sur La Table, Whole Foods Market, and Central Market. Shubhra lives in Houston, TX with her husband, Naveen, their daughter Jaya, and sons Ahrin and Krishav. More information about Shubhra is available at www.enticewithspice.com.